Ideal Weight Calculator
Estimate a healthy target weight using the clinically used Devine formula.
Ideal weight (kg)
70.5 kg
Ideal weight (lb)
155.4 lb
How it works
Devine formula: 50 kg + 2.3 kg per cm over 152 cm (men), or 45.5 kg base (women).
Ideal weight is a guideline — muscle mass, frame size, and health markers all matter.
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